<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>头条号 | 进击之路 - Alan的个人博客</title><link>https://1991421.cn/tag/%E5%A4%B4%E6%9D%A1%E5%8F%B7/</link><atom:link href="https://1991421.cn/tag/%E5%A4%B4%E6%9D%A1%E5%8F%B7/index.xml" rel="self" type="application/rss+xml"/><description>头条号</description><generator>Hugo Blox Builder (https://hugoblox.com)</generator><language>zh-CN</language><lastBuildDate>Wed, 11 Mar 2026 23:25:13 +0800</lastBuildDate><image><url>https://1991421.cn/media/sharing.png</url><title>头条号</title><link>https://1991421.cn/tag/%E5%A4%B4%E6%9D%A1%E5%8F%B7/</link></image><item><title>OpenClaw(小龙虾) 实现自媒体图文发布</title><link>https://1991421.cn/2026/03/11/openclaw-implement-social-media-publishing/</link><pubDate>Wed, 11 Mar 2026 23:25:13 +0800</pubDate><guid>https://1991421.cn/2026/03/11/openclaw-implement-social-media-publishing/</guid><description>&lt;blockquote>
&lt;p>龙虾挺火，但龙虾本身并不产生任何新技术，只是给了主流的IM工具玩转AI的场景。那么我想也刚好可以解决下自媒体的日常发布工作。&lt;/p>
&lt;/blockquote>
&lt;p>&lt;figure class="image-figure">
&lt;img
src="https://static.1991421.cn/2026/03/2026-03-12-002100.jpeg"
alt="https://static.1991421.cn/2026/03/2026-03-12-002100.jpeg"
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&lt;/figure>&lt;/p>
&lt;h2 id="现成的一些skill">
&lt;a class="heading-anchor-link" href="#%e7%8e%b0%e6%88%90%e7%9a%84%e4%b8%80%e4%ba%9bskill">现成的一些Skill&lt;/a>
&lt;button
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aria-label="复制锚点链接"
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&lt;span class="heading-anchor-wrap" aria-hidden="true">
&lt;svg class="heading-anchor-icon heading-anchor-icon-default" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 576 512" fill="currentColor">
&lt;path d="M0 256C0 167.6 71.6 96 160 96h72c13.3 0 24 10.7 24 24s-10.7 24-24 24H160C98.1 144 48 194.1 48 256s50.1 112 112 112h72c13.3 0 24 10.7 24 24s-10.7 24-24 24H160C71.6 416 0 344.4 0 256zm576 0c0 88.4-71.6 160-160 160H344c-13.3 0-24-10.7-24-24s10.7-24 24-24h72c61.9 0 112-50.1 112-112s-50.1-112-112-112H344c-13.3 0-24-10.7-24-24s10.7-24 24-24h72c88.4 0 160 71.6 160 160zM184 232H392c13.3 0 24 10.7 24 24s-10.7 24-24 24H184c-13.3 0-24-10.7-24-24s10.7-24 24-24z">&lt;/path>
&lt;/svg>
&lt;svg class="heading-anchor-icon heading-anchor-icon-copied" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 512 512" fill="currentColor">
&lt;path d="M256 48C141.1 48 48 141.1 48 256s93.1 208 208 208 208-93.1 208-208S370.9 48 256 48zm107.1 145.1L230.6 325.6c-6.2 6.2-16.4 6.2-22.6 0l-59-59c-6.2-6.2-6.2-16.4 0-22.6s16.4-6.2 22.6 0l47.7 47.7 121.1-121.1c6.2-6.2 16.4-6.2 22.6 0s6.3 16.4.1 22.5z">&lt;/path>
&lt;/svg>
&lt;/span>
&lt;/button>
&lt;/h2>&lt;p>首先是先介绍些现成的吧，这些直接塞给AI帮忙安装就行了，用法直接问AI即可。&lt;/p>
&lt;ul>
&lt;li>&lt;a href="https://github.com/JimLiu/baoyu-skills/tree/main/skills" target="_blank" rel="noopener">https://github.com/JimLiu/baoyu-skills/tree/main/skills&lt;/a>
说明，宝玉老师的这些skills，我目前只用到baoyu-cover-image(解决文章生成封面图提示词)，baoyu-post-to-wechat(解决微信公众号发布问题)&lt;/li>
&lt;/ul>
&lt;p>其它比如头条，小红书目前我是自己编写 ，因为太定制了，这里暂时就不share了。&lt;/p>
&lt;h2 id="自媒体发布的原理">
&lt;a class="heading-anchor-link" href="#%e8%87%aa%e5%aa%92%e4%bd%93%e5%8f%91%e5%b8%83%e7%9a%84%e5%8e%9f%e7%90%86">自媒体发布的原理&lt;/a>
&lt;button
class="heading-anchor"
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data-anchor="自媒体发布的原理"
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>
&lt;span class="heading-anchor-wrap" aria-hidden="true">
&lt;svg class="heading-anchor-icon heading-anchor-icon-default" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 576 512" fill="currentColor">
&lt;path d="M0 256C0 167.6 71.6 96 160 96h72c13.3 0 24 10.7 24 24s-10.7 24-24 24H160C98.1 144 48 194.1 48 256s50.1 112 112 112h72c13.3 0 24 10.7 24 24s-10.7 24-24 24H160C71.6 416 0 344.4 0 256zm576 0c0 88.4-71.6 160-160 160H344c-13.3 0-24-10.7-24-24s10.7-24 24-24h72c61.9 0 112-50.1 112-112s-50.1-112-112-112H344c-13.3 0-24-10.7-24-24s10.7-24 24-24h72c88.4 0 160 71.6 160 160zM184 232H392c13.3 0 24 10.7 24 24s-10.7 24-24 24H184c-13.3 0-24-10.7-24-24s10.7-24 24-24z">&lt;/path>
&lt;/svg>
&lt;svg class="heading-anchor-icon heading-anchor-icon-copied" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 512 512" fill="currentColor">
&lt;path d="M256 48C141.1 48 48 141.1 48 256s93.1 208 208 208 208-93.1 208-208S370.9 48 256 48zm107.1 145.1L230.6 325.6c-6.2 6.2-16.4 6.2-22.6 0l-59-59c-6.2-6.2-6.2-16.4 0-22.6s16.4-6.2 22.6 0l47.7 47.7 121.1-121.1c6.2-6.2 16.4-6.2 22.6 0s6.3 16.4.1 22.5z">&lt;/path>
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&lt;/h2>&lt;ol>
&lt;li>小红书，头条这些因为有PC WEB，因此利用playwright模拟浏览器操作即可。当然也可以利用API接口玩，但是太容易被封，我个人更推荐直接页面操作。&lt;/li>
&lt;li>微信公众号的话因为本来就有&lt;a href="https://developers.weixin.qq.com/platform" target="_blank" rel="noopener">官方API&lt;/a>，因此上述Skill才会推荐使用官方API的方式来发布，毕竟更稳定一些。当然宝玉老师的skill是兼容了有API和没的，没自然就是走浏览器页面操作了。&lt;/li>
&lt;/ol>
&lt;h2 id="生图">
&lt;a class="heading-anchor-link" href="#%e7%94%9f%e5%9b%be">生图&lt;/a>
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&lt;span class="heading-anchor-wrap" aria-hidden="true">
&lt;svg class="heading-anchor-icon heading-anchor-icon-default" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 576 512" fill="currentColor">
&lt;path d="M0 256C0 167.6 71.6 96 160 96h72c13.3 0 24 10.7 24 24s-10.7 24-24 24H160C98.1 144 48 194.1 48 256s50.1 112 112 112h72c13.3 0 24 10.7 24 24s-10.7 24-24 24H160C71.6 416 0 344.4 0 256zm576 0c0 88.4-71.6 160-160 160H344c-13.3 0-24-10.7-24-24s10.7-24 24-24h72c61.9 0 112-50.1 112-112s-50.1-112-112-112H344c-13.3 0-24-10.7-24-24s10.7-24 24-24h72c88.4 0 160 71.6 160 160zM184 232H392c13.3 0 24 10.7 24 24s-10.7 24-24 24H184c-13.3 0-24-10.7-24-24s10.7-24 24-24z">&lt;/path>
&lt;/svg>
&lt;svg class="heading-anchor-icon heading-anchor-icon-copied" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 512 512" fill="currentColor">
&lt;path d="M256 48C141.1 48 48 141.1 48 256s93.1 208 208 208 208-93.1 208-208S370.9 48 256 48zm107.1 145.1L230.6 325.6c-6.2 6.2-16.4 6.2-22.6 0l-59-59c-6.2-6.2-6.2-16.4 0-22.6s16.4-6.2 22.6 0l47.7 47.7 121.1-121.1c6.2-6.2 16.4-6.2 22.6 0s6.3 16.4.1 22.5z">&lt;/path>
&lt;/svg>
&lt;/span>
&lt;/button>
&lt;/h2>&lt;p>GPT和Gemini Banana2比起来，2太强了，现在中文也没乱码或者说不够明显。由于API付费门槛儿是一个问题，另外本身费用也是个问题，所以我这里直接沿用网页方案解决。即playwright模拟浏览器操作，直接在网页上生成图片，下载图片到本地。这样之后就可以继续进行图文发布了。&lt;/p>
&lt;h2 id="skill编写">
&lt;a class="heading-anchor-link" href="#skill%e7%bc%96%e5%86%99">Skill编写&lt;/a>
&lt;button
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data-anchor="skill编写"
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&lt;span class="heading-anchor-wrap" aria-hidden="true">
&lt;svg class="heading-anchor-icon heading-anchor-icon-default" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 576 512" fill="currentColor">
&lt;path d="M0 256C0 167.6 71.6 96 160 96h72c13.3 0 24 10.7 24 24s-10.7 24-24 24H160C98.1 144 48 194.1 48 256s50.1 112 112 112h72c13.3 0 24 10.7 24 24s-10.7 24-24 24H160C71.6 416 0 344.4 0 256zm576 0c0 88.4-71.6 160-160 160H344c-13.3 0-24-10.7-24-24s10.7-24 24-24h72c61.9 0 112-50.1 112-112s-50.1-112-112-112H344c-13.3 0-24-10.7-24-24s10.7-24 24-24h72c88.4 0 160 71.6 160 160zM184 232H392c13.3 0 24 10.7 24 24s-10.7 24-24 24H184c-13.3 0-24-10.7-24-24s10.7-24 24-24z">&lt;/path>
&lt;/svg>
&lt;svg class="heading-anchor-icon heading-anchor-icon-copied" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 512 512" fill="currentColor">
&lt;path d="M256 48C141.1 48 48 141.1 48 256s93.1 208 208 208 208-93.1 208-208S370.9 48 256 48zm107.1 145.1L230.6 325.6c-6.2 6.2-16.4 6.2-22.6 0l-59-59c-6.2-6.2-6.2-16.4 0-22.6s16.4-6.2 22.6 0l47.7 47.7 121.1-121.1c6.2-6.2 16.4-6.2 22.6 0s6.3 16.4.1 22.5z">&lt;/path>
&lt;/svg>
&lt;/span>
&lt;/button>
&lt;/h2>&lt;p>网上虽然有一些，但是无论是安全考虑还是定制化考虑，总避免不了自己去改写，那么怎么高效写呢。我个人是这么玩的，我会走Chrome Claude插件，直接在目标页面上去编写，这样Claude帮我生成个大概，同时也验证了有效性。之后拷贝大致的逻辑交给龙虾就重新封装下就行了。&lt;/p>
&lt;h2 id="相关阅读">
&lt;a class="heading-anchor-link" href="#%e7%9b%b8%e5%85%b3%e9%98%85%e8%af%bb">相关阅读&lt;/a>
&lt;button
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&lt;span class="heading-anchor-wrap" aria-hidden="true">
&lt;svg class="heading-anchor-icon heading-anchor-icon-default" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 576 512" fill="currentColor">
&lt;path d="M0 256C0 167.6 71.6 96 160 96h72c13.3 0 24 10.7 24 24s-10.7 24-24 24H160C98.1 144 48 194.1 48 256s50.1 112 112 112h72c13.3 0 24 10.7 24 24s-10.7 24-24 24H160C71.6 416 0 344.4 0 256zm576 0c0 88.4-71.6 160-160 160H344c-13.3 0-24-10.7-24-24s10.7-24 24-24h72c61.9 0 112-50.1 112-112s-50.1-112-112-112H344c-13.3 0-24-10.7-24-24s10.7-24 24-24h72c88.4 0 160 71.6 160 160zM184 232H392c13.3 0 24 10.7 24 24s-10.7 24-24 24H184c-13.3 0-24-10.7-24-24s10.7-24 24-24z">&lt;/path>
&lt;/svg>
&lt;svg class="heading-anchor-icon heading-anchor-icon-copied" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 512 512" fill="currentColor">
&lt;path d="M256 48C141.1 48 48 141.1 48 256s93.1 208 208 208 208-93.1 208-208S370.9 48 256 48zm107.1 145.1L230.6 325.6c-6.2 6.2-16.4 6.2-22.6 0l-59-59c-6.2-6.2-6.2-16.4 0-22.6s16.4-6.2 22.6 0l47.7 47.7 121.1-121.1c6.2-6.2 16.4-6.2 22.6 0s6.3 16.4.1 22.5z">&lt;/path>
&lt;/svg>
&lt;/span>
&lt;/button>
&lt;/h2>&lt;ul>
&lt;li>&lt;a href="https://1991421.cn/2026/02/20/play-with-openclaw/">OpenClaw 入门指南&lt;/a> — 安装配置、Telegram Bot 接入和 MCP 使用&lt;/li>
&lt;li>&lt;a href="https://1991421.cn/2026/03/04/how-to-use-mcp-in-openclaw/">OpenClaw MCP 配置教程&lt;/a> — 通过 MCPorter 接入 TAPD、Figma 等第三方工具&lt;/li>
&lt;li>&lt;a href="https://1991421.cn/2026/02/27/openclaw-enterprise-wechat-integration/">OpenClaw 接入企业微信教程&lt;/a> — AI 助手对接企微完整配置指南&lt;/li>
&lt;/ul>
&lt;h2 id="写在最后">
&lt;a class="heading-anchor-link" href="#%e5%86%99%e5%9c%a8%e6%9c%80%e5%90%8e">写在最后&lt;/a>
&lt;button
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&lt;span class="heading-anchor-wrap" aria-hidden="true">
&lt;svg class="heading-anchor-icon heading-anchor-icon-default" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 576 512" fill="currentColor">
&lt;path d="M0 256C0 167.6 71.6 96 160 96h72c13.3 0 24 10.7 24 24s-10.7 24-24 24H160C98.1 144 48 194.1 48 256s50.1 112 112 112h72c13.3 0 24 10.7 24 24s-10.7 24-24 24H160C71.6 416 0 344.4 0 256zm576 0c0 88.4-71.6 160-160 160H344c-13.3 0-24-10.7-24-24s10.7-24 24-24h72c61.9 0 112-50.1 112-112s-50.1-112-112-112H344c-13.3 0-24-10.7-24-24s10.7-24 24-24h72c88.4 0 160 71.6 160 160zM184 232H392c13.3 0 24 10.7 24 24s-10.7 24-24 24H184c-13.3 0-24-10.7-24-24s10.7-24 24-24z">&lt;/path>
&lt;/svg>
&lt;svg class="heading-anchor-icon heading-anchor-icon-copied" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 512 512" fill="currentColor">
&lt;path d="M256 48C141.1 48 48 141.1 48 256s93.1 208 208 208 208-93.1 208-208S370.9 48 256 48zm107.1 145.1L230.6 325.6c-6.2 6.2-16.4 6.2-22.6 0l-59-59c-6.2-6.2-6.2-16.4 0-22.6s16.4-6.2 22.6 0l47.7 47.7 121.1-121.1c6.2-6.2 16.4-6.2 22.6 0s6.3 16.4.1 22.5z">&lt;/path>
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&lt;/h2>&lt;p>到此，最核心的生图/发布就搞定了，这样其实就节省了不小时间了，另外其实也很很容易做多同步发布。so,玩起来吧。&lt;/p></description></item></channel></rss>